Cooking Classes

Our cooking classes are taught by our Registered Dietitians and our Holistic Nutritionist. They are whole foods based and utilize seasonal and local ingredients whenever possible.  We will help you learn how to incorporate delicious, healthy meals into your life through our informative, fun classes!  We are passionate about making healthy food taste amazing and love sharing that knowledge.   Our classes are a mix of demonstration and hands-on cooking.  You will get plenty to eat but we sometimes don’t eat until later, so come hungry but not starving!  Most cooking classes are $60/person unless otherwise stated.  Online registration closes 48 hours prior to a class.  You can call 503-234-7280 to see if there is still space available.




"I really loved being inspired to get in my kitchen with new and delicious recipes. That was one of my motivations to take a class and I'm happy to report... Read More

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Cancellation Policy for Weekly Cooking Classes: We have a 48 hour cancellation policy.  If 48 hours are not given, we will not be able to refund your money.  Please note, we plan and shop well in advance and are unable to make exceptions to this policy.

Weather Policy:  We will notify class participants of any cancellations due to weather within 4 hours of the class via email.  Please make sure to check your email the afternoon of the class if bad weather is predicted.  Our cancellation policy still applies in the case of questionable weather if we have decided to hold the class.  If you feel unsafe driving, please make sure to provide us with 48 hours notice to receive a refund.

We also do Private Parties! Looking for a special way to celebrate the holidays, a birthday, or just a fun night out with some friends? We offer private parties for groups of 4-12 people. Price includes recipes, 2 hours of cooking instruction plus time to eat a full meal. Most menus are naturally gluten and dairy free; we happily accommodate dietary restrictions. You are welcome to bring your own beer and wine to any class. Choose from our list of  COOKING CLASS MENUS . Price for private parties is $75 per person. A single full payment is due to reserve a spot. Days and times are flexible, so just call and ask or send us an email! Call 503-234-7280 or email for booking.

Individual Cooking Lessons: Looking for some individualized menus and hands-on instruction? We also do private one on one or couples lessons for a cost of $100 ($150 per couple) plus groceries.  We will make 1-2 recipes in an hour, tailored to your preferences.  This is a wonderful option for those brand new to cooking or with special dietary/health considerations. Lessons will take place at Nourish Northwest. Our 48 hour cancellation policy applies.





If you are interested in taking a cooking class that is not on the calendar, please fill out the form below with your contact information and what class you would like to take and we’ll do our best to get it on the schedule!