"I definitely gained a sense of awareness about what I was eating on a day-to-day basis. I realized a lot of my snacking behaviors were coming from a place of boredom or anxiety, and not real hunger. And bonus, I actually lost six pounds while doing the cleanse!"
Nourish Northwest hosts seasonal group cleanses, as well as individual cleanses at any time. Cleanses are a great way to jump start a healthier lifestyle and often result in weight loss, clearer skin, enhanced energy and relief from symptoms of food sensitivities. Our cleanse is whole foods based and provides you with numerous delicious recipes that you can enjoy even after the cleanse has been completed.
Cleanse package includes:
-meal plan, designed by a dietitian
-Packet of recipes
-Meal Prep schedule
-Cooking demo with samples
-A pre-cleanse group meeting to ask any questions you have and meet your fellow cleansers.
Cost: $99; $120 for individual cleanse (if unable to make group meeting)
Group Cleanse Dates: December 9th-20th with a pre-cleanse meeting on December 5th at 7 pm at Oasis of Change, 2037 N. Williams Ave
To Register for the Group Cleanse: Call 503-504-2894 or click on the link below. Please note, if using paypal, send us an email at email@example.com so that we can contact you with important info about the group.
Individual Cleanse: You can do a cleanse at any time, just contact firstname.lastname@example.org to set up a time that works for you!