"I definitely gained a sense of awareness about what I was eating on a day-to-day basis. I realized a lot of my snacking behaviors were coming from a place of boredom or anxiety, and not real hunger. And bonus, I actually lost six pounds while doing the cleanse!"
Nourish Northwest hosts seasonal group cleanses, as well as individual cleanses at any time. Cleanses are a great way to jump start a healthier lifestyle and often result in weight loss, clearer skin, enhanced energy and relief from symptoms of food sensitivities. Our cleanse is whole foods based and provides you with numerous delicious recipes that you can enjoy even after the cleanse has been completed. To read the FAQs about the cleanse, click here.
Group Cleanse dates: January 29th-February 9th (Pre-cleanse meeting on January 27th at 1 pm)
Register by clicking here and going to the workshops tab and creating an account.
We will also be having a second optional cleanse meeting on February 3rd and additional add-ons available, including meditation and yoga classes. Details coming soon on optional add-ons!
Individual Cleanse: You can do a cleanse at any time, just contact firstname.lastname@example.org to set up a time that works for you!