Welcome to Nourish Northwest Nutrition and Fitness Center!




At Nourish Northwest, we offer individual nutrition counseling, group workshops, a variety of fitness classes, and weekly cooking classes.  We believe that movement, enjoyment of wholesome, nutritious food and community relationships are essential to optimal health.  Our inviting space and small group setting provide the benefits of small group personal training and hands-on nutrition education.  Browse our website to learn more and sign up for classes.



Schedule Updates:

Outdoor Boot Camp with Abby is cancelled for 9/25.  It will resume in 10/2 with a new start time of 6 pm!

Upcoming Events

Fall Detox


 October 13th-24th

Nourish Northwest will be hosting a 12 day cleanse to enter into the fall and holiday season feeling clear and rejuvenated.

This cleanse will help improve your eating habits, eliminate toxins from your body and enter into the cooler months feeling light and refreshed.  The meal plan involves whole foods, optional juicing, and no days of complete fasting.

Cleanse dates don’t work for you?  Good news… we are now offering the cleanse as an individual session as well.  You will get the same instruction and support throughout the cleanse but you can do it anytime that is convenient for you!  See below for pricing.


Cleanse package includes:

  • 12 day cleanse schedule
  • 12 day meal plan designed by a Registered Dietitian
  • Grocery Shopping List
  • Cooking demo with recipes!
  • Phone/email support
  • A pre-cleanse group meeting to ask any questions and meet your fellow cleansers!

Cost: $49 for group cleanse; $99 for individual cleanse

Registration: nourishnorthwest.com

Pre-Cleanse meeting: Saturday, October 11th, 1pm

Register: This link will take you to our online schedule.  Under the workshops tab, scroll to the start date of October 11th, click on “Sign up” and follow the instructions.




Give the Gift of Health.  We sell gift certificates!

Follow this link to the online store.




Curious about what TRX is??? Check out this video featuring Nourish Northwest!


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4418 SE Hawthorne Blvd. Portland, OR 97215


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