Lunch and Learn
Choose from the following topics for an engaging lecture or request a topic specially designed for your group. Lecture includes a cooking demo and food samples. Click on the following link for more detailed descriptions of the content that is covered in each presentations: Lunch and Learn Descriptions
- Nutrition 101
- Shake the Sugar Habit
- Enhancing Immunity
- Eating Healthy at the Workplace
- Eating Green: Everything You Need to Know about Organics
- Cool Inflammation with Food
- Going Gluten Free
- Eating Clean, What’s that mean?
- Food and Mood
- Cardiovascular Health
- Cooking Allergen Free
- Portion Distortion
- Mindful Eating
- Reading A Nutrition Label
- Tummy Trouble? Spotlight on Intestinal Health
- Vegetable Prep 101
- Nutrition MythBusters: Fact or Fiction?
- Farmer’s Market Fresh: Making the Best of Seasonal Produce
- Eating Healthy During the Holidays
- Nutrition for Exercise and Recovery
60 Minute Nutrition Lecture with Cooking Demo and Food Samples for 1-30 people
- Single Nutrition Class- $350 (must be used within a 1 month)
- Package of 3 Nutrition Classes- $900 (must be used within 3 months)
- Package of 6 Nutrition Classes- $1700 (must be used within 6 months)
- Custom class: additional $75
- Additional people: price is determined based on menu
Please note, full payment is required to book and corporate wellness event.
Contact: firstname.lastname@example.org or 503-504-2894 for more information.
CANCELLATION POLICY:Once booked, we can not offer refunds but are happy to reschedule within appropriate expiration time as stated above if given at least 1 week notice.