TR-what?!
Guest post by Natalie Clements- TRX, Tabata and Pilates Instructor at Nourish Northwest In the world of group fitness, there are so many types of formats and names for different classes that as an instructor, I’m…
Guest post by Natalie Clements- TRX, Tabata and Pilates Instructor at Nourish Northwest In the world of group fitness, there are so many types of formats and names for different classes that as an instructor, I’m…