Recipe: Kale, Squash and Sausage Soup

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest The rain in Portland won’t let up and the best thing we can do is learn to embrace it.  Many of our clients have been telling  us that they have really enjoyed making soups…

New Discoveries

Post by Paula Jahn, Co-owner and Registered Dietitian, Nourish Northwest I consider myself a fairly adventurous eater. I love to eat out, but since opening Nourish Northwest, Olivia and I cook too often to justify it. There are always delicious leftovers from cooking classes…

The Importance of Routine

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest   I have enjoyed every bit of sunshine that we got this beautiful, long-lasting summer but I have to admit that I am seriously ready for fall.  I’m not ready for the cold, the…

Recipe Series: A Month of Lunches #4

Post by Olivia Martino and Paula Jahn, Registered Dietitians and Co-owners, Nourish Northwest   This post wraps up our month of lunches series.  In case this is the first post you’ve seen, for the past four Mondays we have shared a recipe that we…

Recipe Series: A Month of Lunches #3

Post by Olivia Martino and Paula Jahn, Registered Dietitians and Owners, Nourish Northwest It’s week three of our lunch recipe series and we are getting sophisticated. (No more rice and beans this week). We made crepes! This thin French pancake is surprisingly easy to make and meets our…