Recipe: Chai Spiced Slow Cooker Applesauce

Post by Olivia Martino and Paula Jahn, Registered Dietitians and Co-Owners, Nourish Northwest This past weekend, we spent a sunny fall day out in the Hood River Fruit Loop. We had a long list of criteria we needed to meet in order to get…

Recipe: Dijon Braised Brussels Sprouts

Post by Olivia Martino, Registered Dietitian and Co-Owner of Nourish Northwest     We love our brussels sprouts any way you slice ’em….roasted, sauteed, braised and even raw. ┬áMany people have had a terrible childhood experience with mushy, bitter brussels and we vow to…