Recipe Roundup: Trader Joe’s Meals

Post by Olivia Martino Blodgett, Registered Dietitian and Owner One request that I have gotten numerous times from clients is for ideas for simple recipes. I have always had some trouble accomodating this because I personally love spending time in the kitchen and it…

Recipe: Vegan Cream of Mushroom Soup

Post by Olivia Martino Blodgett, Registered Dietitian and Owner This is a super simple and very delicious recipe that I make for my personal chef clients.  Feel free to experiment with different non-dairy milks. I have used cashew and coconut milk (full fat) and…