One Week in Nicaragua: Waves, Wellness, Yoga and Service

Post by Olivia Martino, Registered Dietitian and Co-owner at Nourish Northwest             I just returned from what was possibly the best week of my life.  I spent one week in Jiquillio Beach, Nicaragua with a group of 20 amazing…

The Pressure’s On

Post by Paula Jahn, Co-owner and Dietitian at Nourish Northwest Do pressure cookers intimidate and mystify you and make you fear for your life? Did you miss our Pressure Cooker Basics class yesterday but still have questions about how to work the gadget? Read…

Miso Soup- Recipe

Post by Paula Jahn, Co-owner and Dietitian at Nourish Northwest When I was growing up, my family often hosted exchange students during the summer. The most fun I had was with our Japanese exchange student, Miho. I was a sophomore in high school and…

Kitchen Equipment Essentials

Post by Paula Jahn, Dietitian and Co-owner at Nourish Northwest A few weeks ago, we did a post on pantry staples. It is true that in order to set yourself up for success in the kitchen, you need healthy, basic ingredients. In order to turn…