Recipe: Roast Chicken Thighs with Beets and Greens

Post by Olivia Blodgett, Registered Dietitian I recently had a personal chef client ask me if I ever prepare meat. The answer is yes, I sometimes do. Meat was a rareity in my household until more recently when I discovered that my daughter enjoys…

Recipe: Raw Butternut Squash Salad with Brown Butter, Hazelnuts and Currants

Post by Olivia Blodgett, Registered Dietitian This recipe is not my own but I have to share it because you need to know about it. We are in it for the long haul with winter squashes, root vegetables and potatoes off all kinds. No…

Sweet Potato Corn Muffins

Post by Olivia Blodgett, Registered Dietitian This is one of the first recipes I remember learning how to make in my Whole Foods Cooking Class at Bastyr University when I was in my grad program. It’s adapted from a recipe in a book called…