Recipe: Brussels Sprouts with Marinated Pomelo

Post by Paula Jahn, Co-owner and Dietitian at Nourish Northwest Last weekend, I decided to host a dinner party using three recipes from Yotam Ottolenghi’s Plenty More cookbook. I’ve posted a recipe from this cookbook before when I tried to follow a recipe. I learned…

Recipe: Crunchy Thai Cashew Quinoa Salad

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest I have to say, I had gotten sick of quinoa awhile ago.  There are so many things I love about it; its high protein content, quick preparation time, subtle crunch, versatility.  But it became…

The Best of Packaged Foods

Post by Paula Jahn, Co-owner and Registered Dietitian at Nourish Northwest I quietly envy those homesteaders who have self-sustaining gardens, churn their own butter, and collect eggs every morning. I have frequently made my own bread, yogurt, kefir, sauerkraut, granola, etc., and it is immensely…

Recipe: Kale and Citrus Salad

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest Are you sick of kale salad yet? We’re not!  What’s not to love about it?? Not only is it full of nutrients and antioxidants and holds up well throughout the week, it is also…