Recipe: Moroccan Stew

Post By Olivia Martino, Registered Dietitian and Owner, Nourish Northwest Sick of winter soups and stews yet? I have to be honest, I am getting there, but it’s more so the winter part than the soups part that I am sick of.  The cold,…

Recipe: Pumpkin Coconut Bisque

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest I have honestly never been a huge fan of pumpkin/winter squash pureed soups.  Something about the sweetness and baby food texture just hasn’t appealed to me.  I have to say, after trying this recipe…

Recipe: Slow Cooker Squash, Chickpea and Lentil Stew

Post By Olivia Martino, Registered Dietitian and Owner, Nourish Northwest We are officially in soups and stews season and for many people this also means crockpot season.  I am constantly getting asked for crockpot recipes and truth be told, I have not had very…

Recipe: Korean Chicken Soup

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest   It seems as though every single person I know is sick right now.  It’s that post-holiday, travel, worn out sickness that is resulting in lots of sore throats, stuffy noses and even fevers….

Recipe: Minted Pea Soup

 Post by Olivia Martino, Registered Dietitian and Co-owner, Nourish Northwest   It’s Day 1 for my Summer Detox group and it’s getting pretty hot in Portland.  During cleanses, I usually recommending eating a lot of soups because they are easy one-pot meals, are filling…