Discovering New Foods: Sorghum

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest Here at Nourish Northwest, we cook  A  LOT.  Whether we are doing a private cooking lesson with a client, testing recipes for cooking classes, or making our own lunches, it seems as though we…

A Winning Green Smoothie Recipe Just in Time for St. Patty’s Day

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest This year we are teaming up again with Lifewise Health Plan of Oregon to provide a delicious, healthy treat at the Shamrock Fitness Fair.  We will be at the Lifewise booth at the Convention…

Vegan Cooking Class Secrets

Post by Olivia Martino,  Registered Dietitian and Co-Ower at Nourish Northwest Recently we have been doing a lot of vegan cooking in the kitchen of Nourish Northwest.  While we never promote one single diet for everyone and both consume all types of foods, we…