On Following a Recipe

Post by Paula Jahn, Co-owner and Dietitian at Nourish Northwest It has been a while since I have been excited for a cookbook. With plenty of internet inspiration through food blogs and from my own experimentation, I rarely feel that I lack material for…

A Recipe for Summer’s Bounty–Part 2

Post by Paula Jahn, Co-owner and Registered Dietitian at Nourish Northwest This recipe is a combination of everything good about summer. Last summer, I wrote a recipe post on how to use up all that extra zucchini and summer squash. This time, I decided…

A Guide to Winter Seasonal Eating

Post by Paula Jahn, Co-owner and Dietitian at Nourish Northwest Though it is not technically winter yet, the time change and the forecast remind us that, in Portland, it is in full swing. A great way to embrace these dreary, damp days is to…

Summer, All Dressed Up

Post by Paula Jahn, Dietitian and Co-owner of Nourish Northwest Summer is a time when I do a lot less cooking and a lot more “assembling,” aka salad making. And I’m not the only one seeking salad inspiration: Substantial Salads is one of our…

Farro and Winter Salad

Post by Paula Jahn, Dietitian and Co-owner at Nourish Northwest In the winter, I tend to preach against eating salad. Salad has a broad definition, so let me clarify. I mean to avoid the ones made of papery, delicate leaf lettuce and “fresh” tomatoes….