Recipe: Pumpkin Risotto
Post by Olivia Martino Blodgett, Registered Dietitian, Personal Chef and Owner This recipe was inspired by one of our kid’s cooking classes, but tailored to meet the dietary needs of personal chef clients. It couldn’t be simpler and is the perfect cozy recipe for…
Hiking: The Maple Ridge Trail at Silver Falls State Park
Post by Olivia Martino Blodgett, Personal Trainer and Owner It seems like the colors this fall are particularly amazing in the northwest. Fall is in it’s prime right now and I highly recommend heading to Silver Falls State Park to catch the colors at…
Recipes: Jackfruit 2 Ways
Post by Olivia Martino Blodgett, Registered Dietitian, Personal Chef and Owner I first had jackfruit at a vegan restaurant and was shocked and intrigued by it’s meaty texture. Since I cook and eat vegan the majority of the time, I am always looking for…
Recipe: Matcha Latte
Post by Olivia Martino Blodgett, Registered Dietitian and Owner It feels like ages ago that I was bragging about how mellow my summer was. Fall and winter are always our busy times of year at Nourish and I am definitley in the thick of…
Hiking: Goat Rocks Wilderness-Snowgrass Flats Loop
Post by Olivia Martino Blodgett, Registered Dietitian, Personal Trainer and Owner A couple of good friends and I decided to continue an annual tradition of a fall get together with a backpacking trip. Since we only had a weekend for the trip, we needed…