Recipes: Jackfruit 2 Ways

Post by Olivia Martino Blodgett, Registered Dietitian, Personal Chef and Owner I first had jackfruit at a vegan restaurant and was shocked and intrigued by it’s meaty texture.  Since I cook and eat vegan the majority of the time, I am always looking for…

Recipe: Matcha Latte

Post by Olivia Martino Blodgett, Registered Dietitian and Owner It feels like ages ago that I was bragging about how mellow my summer was.  Fall and winter are always our busy times of year at Nourish and I am definitley in the thick of…

Hiking: Goat Rocks Wilderness-Snowgrass Flats Loop

Post by Olivia Martino Blodgett, Registered Dietitian, Personal Trainer and Owner A couple of good friends and I decided to continue an annual tradition of a fall get together with a backpacking trip.  Since we only had a weekend for the trip, we needed…