Pantry Staples + Recipes

Post by Olivia Blodgett, Registered Dietitian Having a stocked pantry is more important than ever these days but before I say much more I just want to remind everyone not to start hoarding food! Just get what you need plus maybe a little more…

Feeding Kiddos: Healthy Habits from the Beginning

Post By Olivia Blodgett, Registered Dietitian My career as a dietitian started 11 years ago at a WIC (Women’s Infants and Children clinic) counseling pregnant and postpartum women and their small children. My subsequent career choice led me to a pediatric obesity clinic in…