Recipe: Chana Masala

Post by Olivia Martino, Registered Dietitian and Owner, Nourish Northwest The name of the game for me lately when it comes to making dinner is simple.  This is a huge change coming from an over achiever in the kitchen who usually finds pleasure in…

Finding Balance

Post by Olivia Martino, Registered Dietitian, Personal Trainer and Owner, Nourish Northwest I have been thinking about writing this post for awhile because it’s something I think about and struggle with literally every day.  I haven’t had the chance to actually sit down and…

Recipe: Moroccan Stew

Post By Olivia Martino, Registered Dietitian and Owner, Nourish Northwest Sick of winter soups and stews yet? I have to be honest, I am getting there, but it’s more so the winter part than the soups part that I am sick of.  The cold,…