Childhood Obesity: A Dietitian’s Perspective
By Olivia Martino, Co-Owner & Registered Dietitian at Nourish Northwest This month has been deemed National Childhood Obesity Awareness month by President Barack Obama. This is a topic that is near and dear to my heart, as I have…
Yoga: Just Stupid Human Tricks
Guest post by Jamie Dresselhaus, Yoga Instructor at Nourish Northwest People are always asking me: “How many calories do you think I burn during yoga classes?” And I often censor my response and dumb it down by saying, “Well,…
A Last Taste of Summer
We went peach picking on Sauvie Island last weekend, and signs of summer were everywhere: kids being towed in wagons through the orchard, families picnicking under shaded tables, abundant ripe produce from local farms, and most of all, the sunshine. As we walked the…