Recipe Series: A Month of Lunches #2
Post by Olivia Martino and Paula Jahn, Registered Dietitians and Owners, Nourish Northwest Making sure you get protein in your lunch can be a challenge when you are trying to step away from the traditional cold cut sandwich. This week we wanted to make…
Recipe Series: A Month of Lunches
Post by Paula Jahn and Olivia Martino, Registered Dietitians and Co-owners of Nourish Northwest Welcome to our lunch blog series! We are always preaching to clients about the benefit of setting aside one day of the week to cook in mass quantities. Many people…
Recipe: Minted Pea Soup
Post by Olivia Martino, Registered Dietitian and Co-owner, Nourish Northwest It’s Day 1 for my Summer Detox group and it’s getting pretty hot in Portland. During cleanses, I usually recommending eating a lot of soups because they are easy one-pot meals, are filling…