Healthy Restaurant Round Up
Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest As a dietitian, one question I always ask my clients is, “how often do you eat out?” Having lived and worked in other cities, when I asked this question I was really digging deeper…
The Case of the Exploding Apples
Post by Paula Jahn, Co-owner and Registered Dietitian at Nourish Northwest Nourish Northwest now has two harvest traditions: peach picking in the summer and apple picking in the fall. The past two years, Olivia and I have gone apple picking at Draper Girls farm….
My Healthy Challenge Progress
Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest So it has been 2 weeks of working on my goals and I’m here to report on my progress. Overall, things have been going well but I have definitely encountered some challenges. Fitting…
Recipe: Gluten Free Pumpkin Pancakes
Post by Paula Jahn, Co-owner and Registered Dietitian at Nourish Northwest As much as I rebel against most food trends/crazes, I admit: I like pumpkin spiced foods. In my defense, I’m not talking about the PSL and all the other absurd pumpkin spiced items. Pumpkin…