Recipe: 5 Minute Blackerry Chia Jam
Post by Olivia Martino Blodgett, Registered Dietitian and Owner This past weekend I picked a bunch of blackberries on the Washougal River. It’s hard to believe that such a delicious treat is an invasive species here in the Pacific Northwest. My freezer is literally…
Recipe: Oatmeal Almond Butter Cookies
Post by Olivia Martino Blodgett, Registered Dietitian and Owner I hate to keep a good recipe to myself, so now that the Group Spring Cleanse has come and gone, I’m ready to share one of the recipes from the meal plan. What I love…
Recipe: BBQ Soy Curl Sandwiches with Creamy Cabbage Slaw
Post by Olivia Martino Blodgett, Registered Dietitian and Owner Do you know about soy curls? If not, it’s time you do! Soy curls are a high protein, minimally processed meat alternative made by a company called Butler Soy Curls in a town not far…