Is Breakfast in Need of a Change?
Post by Paula Jahn, Registered dietitian and Co-owner at Nourish Northwest This post is inspired by a webinar that I watched last week for continuing education credits. It was entitled Development in Protein’s Role in Promoting Lean Body Mass. You can click on the…
Workplace Wellness: Health Beyond (Our) Borders
Post by Paula Jahn, Co-owner and Registered Dietitian at Nourish Northwest We love our space at Nourish Northwest. It is bright, inviting and comfortable. A few clients even asked who our interior decorator (us!) is, which we find amusing. Most of what goes…
Artificial Sweetener’s Bag of Tricks
Post by Paula Jahn, Co-Owner of Nourish Northwest, Registered Dietitian It’s November—the month that starts the steady flow of sweet treats until the New Year. Whether it’s your kid’s leftover Halloween candy, the plastic cornucopia stuffed with snack…
Childhood Obesity: A Dietitian’s Perspective
By Olivia Martino, Co-Owner & Registered Dietitian at Nourish Northwest This month has been deemed National Childhood Obesity Awareness month by President Barack Obama. This is a topic that is near and dear to my heart, as I have…