Hiking: Goat Rocks Wilderness-Snowgrass Flats Loop
Post by Olivia Martino Blodgett, Registered Dietitian, Personal Trainer and Owner A couple of good friends and I decided to continue an annual tradition of a fall get together with a backpacking trip. Since we only had a weekend for the trip, we needed…
Hiking: The Wallowas
Post by Olivia Martino Blodgett, Registered Dietitian, Personal Trainer and Owner The Wallowas: WOW. One of the seven wonders of Oregon and understandably so. With numerous peaks, glacial lakes and a cool town close to the trailhead, this was the place my husband and…
Hiking: Olympic National Park
Posy by Olivia Martino Blodgett, Registered Dietitian, Personal Trainer and Owner Hiking is one of my absolute favorite past times. There is so much to gain from a walk in the woods: the solitude of being alone with nature or the chance to catch…
My 4 Day Backpacking Meal Plan
Post by Olivia Martino Blodgett, Registered Dietitian and Owner In preparation for a recent backpacking trip I spent some time searching the internet for help with meal planning. I was really surprised by the lack of creative, healthy ideas out there and did not…