How to Video: Using an Immersion Blender

Post by Olivia Martino and Paula Jahn, Registered Dietitians and Co-owners of Nourish Northwest http://youtu.be/nucsQedGU08   The immersion blender (or stick blender) is another kitchen tool that meets our criteria of being multi-use, small and easy to clean. Its uses go beyond pureed soup, although that is…

Recipe Series: A Month of Lunches #3

Post by Olivia Martino and Paula Jahn, Registered Dietitians and Owners, Nourish Northwest It’s week three of our lunch recipe series and we are getting sophisticated. (No more rice and beans this week). We made crepes! This thin French pancake is surprisingly easy to make and meets our…

Recipe Series: A Month of Lunches

Post by Paula Jahn and Olivia Martino, Registered Dietitians and Co-owners of Nourish Northwest Welcome to our lunch blog series! We are always preaching to clients about the benefit of setting aside one day of the week to cook in mass quantities. Many people…

Recipe: Black Bean Quinoa Burgers

Post by Paula Jahn, Co-owner and Dietitian at Nourish Northwest With less than two weeks until my due date, I have the sudden urge to stockpile food. Maybe it’s the nesting instinct, or maybe I realize that after the flood of post-baby casseroles, I…

Hosting Thanksgiving? Read these tips.

Post by Paula Jahn, Co-Owner of Nourish Northwest, Registered Dietitian             I learned an important kitchen lesson last week: I took on too much while entertaining and failed to thoroughly read a recipe and its reviews. We had an Autumn…