How to Videos: The Many Faces of the Burpee.
Post by Olivia Martino, Certified Personal Trainer and Co-Owner, Nourish Northwest We all let out a groan when told we have to perform this exercise, yet deep down we know it’s going to be better for us in the long run. It’s true, it’s…
How to Video: Using an Immersion Blender
Post by Olivia Martino and Paula Jahn, Registered Dietitians and Co-owners of Nourish Northwest http://youtu.be/nucsQedGU08 The immersion blender (or stick blender) is another kitchen tool that meets our criteria of being multi-use, small and easy to clean. Its uses go beyond pureed soup, although that is…
How To Video: Using a Grater/Zester
Post by Paula Jahn and Olivia Martino, Registered Dietitians and Co-owners of Nourish Northwest http://youtu.be/FiQty_aWSjQ We are in favor of keeping a clutter-free kitchen. Clunky appliances with only one purpose are not welcome in our cupboards. The Microplane grater/zester is an essential kitchen…
How to Video: Dry Toasting Nuts and Seeds
Post by Olivia Martino & Paula Jahn, Co-owners and Registered Dietitians and Nourish Northwest http://www.youtube.com/watch?v=OHTFDUv4isw In this how-to video, Olivia explains how to dry toast nuts and seeds. This is an extra step that is always worth the effort. The essential oils…
How to Video: Chopping an Onion
Post by Paula Jahn and Olivia Martino, Registered Dietitians and Co-owners of Nourish Northwest From soups and stews to sauces and salads, onions are one of the most common ingredients in everyday cooking. For those who have been to one of our cooking classes,…