Finding Balance
Post by Olivia Martino, Registered Dietitian, Personal Trainer and Owner, Nourish Northwest I have been thinking about writing this post for awhile because it’s something I think about and struggle with literally every day. I haven’t had the chance to actually sit down and…
A Dietitian’s Perspective on Wellness
As a dietitian, I am in a specialized field of wellness. It is common as an expert in the field to emphasize nutrition as the priority. This bias is arguably necessary in order to help clients with food issues, just as other health professionals…