Recipe: Buttermilk Farro Salad
Post by Olivia Martino, Registered Dietitian and Co-owner, Nourish Northwest This recipe was adapted from 101cookbooks (great blog for healthy recipes!) but it was originally inspired by a salad at Clyde Common here in Portland. This is a great summer potluck salad, especially right…
Summer, All Dressed Up
Post by Paula Jahn, Dietitian and Co-owner of Nourish Northwest Summer is a time when I do a lot less cooking and a lot more “assembling,” aka salad making. And I’m not the only one seeking salad inspiration: Substantial Salads is one of our…
Take Your Workout Outside!
Post by Olivia Martino and Paula Jahn, Registered Dietitians and Co-owners, Nourish Northwest Several years ago, while we were both living in Seattle, attending grad school we used to work out together at a gym at the very bottom of Capital Hill. If you…
Stay Healthy This BBQ Season
Post by Olivia Martino and Paula Jahn, Registered Dietitians and Co-Owners, Nourish Northwest Eating at BBQs this summer doesn’t have to mean sabotaging your healthy lifestyle. There are plenty of ways to enjoy yourself, delicious food…