Recipe: Heirloom Tomato Tart

Post By Olivia Blodgett, Registered Dietitian

If you are like me and your tomatoes are finally just now getting ripe, you need to act fast and figure out how to eat them at every meal! This yummy tomato tart is dinner in my house tonight. I hope you will enjoy it too!

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Recipe: Mongolian Soy Curls

Post by Olivia Blodgett, Registered Dietitian

I made this dish for personal chef clients this week and was asked to post the recipe. I love working with soy curls both for their nutritional value (they are a great source of protein), their versatility and their texture. If you live in Portland, soy curls can be purchased in the bulk section of New Seasons. If you aren’t local, you can purchase them online here. They are a great pantry staple to always keep on hand for a quick meal!

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Recipe: Roasted Carrot and Chickpea Salad with Dill

Post by Olivia Blodgett, Registered Dietitian and Personal Chef

This salad is a favorite of my personal chef clients. It’s very simple and quite tasty. I love to use rainbow carrots if I can find them and if you’re not vegan, crumbled goat or feta cheese would make a nice addition!

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A Letter to Clementine (and recipe for her first Birthday Cake)

Post by Olivia Blodgett, Registered Dietitian and Owner

Dear Clementine,

One year ago today you were born. That’s 11 excruciatingly long days after you were due.  We were so anxious to meet you and I remember how disappointing it was to wake up every morning and realize I went through yet another night with no signs of labor.  Eventually we learned that we had to go into the hospital and have labor induced.  You weren’t ready to leave my body but I could no longer provide nourishment for you. This was not at all the setting I planned on giving birth in but I found comfort in knowing we would be safe.

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Recipe: Summer Vegetable Curry

Post by Olivia Blodgett, Registered Dietitian and Owner

This recipe couldn’t be simpler! Feel free to substitute whatever veggies you have on hand for a quick and easy pantry dinner!

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