Recipe: Chocolate Chip Cookies (Vegan + GF!!!)
Post By Olivia Martino Blodgett, Registered Dietitian and Owner
These cookies are simply the best. We feature them in our Vegan All American Cooking Class, but since we haven’t offered this class in awhile, I felt that it was unethical for me to keep this recipe to myself. While I am not personally gluten free or vegan, I truly believe these cookies are better than any traditional version I have had. They are crispy on the edges but perfectly chewy in the middle. Being allergen friendly is just an added bonus! Enjoy!
Recipe: Kale and Butternut Squash Lasagna
Post by Olivia Martino Blodgett, Registered Dietitian, Personal Chef and Owner
This recipe is not my creation but it is one that I make often for my personal chef clients. They abosolutely love it so I thought it would be a great one to share. It’s warm and comforting, yet also nutritious and makes good use of seasonal winter produce. Enjoy!
Recipe: Kale and Chickpea Stuffed Spaghetti Squash with Lemon Garlic Sauce
Hiking: Neahkhanie Mountain North Trail
Post by Olivia Martino Blodgett, Personal Trainer and Owner
Hike: Neahkhanie Mountain North Trail
Date: December 30th, 2017
Hiking Buddy: Matt
Total distance: 5 miles (Out and Back)
Total elevation gain: 1450 feet
Permit required: No
Hiking: King’s Mountain
Post By Olivia Martino Blodgett, Personal Trainer and Registered Dietitian
Hike: King’s Mountain
Date: December 23rd, 2017
Hiking Buddy: Liz
Total distance: 5 miles (out and back)
Elevation Gain: 2500 feet
Permit required: None
After taking a break from hiking because of the cold weather, I was really feeling like it was time to be brave and get back out there. The King’s Mountain trail appealed because it was only an hour drive from Portland and was a good bang for our buck, meaning we gained a lot of elevation in a short distance. It felt great to breath the fresh air, feel the burn in my legs and get my blood pumping. Read More