Project Husband Continues
Post by Paula Jahn, Co-owner and Registered Dietitian at Nourish Northwest One month ago, I wrote a post on starting a gluten- and dairy-free diet for my husband, Owen. And oh, what a project is was. Owen did an impressive job of avoiding free pizza,…
Recipe: A Back to School Power Snack!
Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest Happy first day of school to Portland parents and kids!!! We often get requests for healthy kid-friendly snacks that will keep the kiddos energized. Many packaged snacks tend to be heavy on the processed…
Back to School Lunchbox Basics
By Olivia Martino, Co-owner and Registered Dietitian at Nourish Northwest It’s that time of year again already and somehow it always seems to come too soon. Time to buy your Trapper Keeper, set your alarm clock and start planning out your first day of school…