Recipe and Gift Idea: Chai Tea Mix

Post by Olivia Martino, Registered Dietitian and C0-Owner, Nourish Northwest This time of year everyone is giving gifts in the form of cookies and baked goods.  Not that I’m against that (you can send any sweet treats to the Nourish Northwest address, attn: Olivia…

10 Healthy Holiday Gifts

Post by Paula Jahn, Co-owner and Registered Dietitian What better way to send a message of love to friends and family than to give a gift of health?  The following gifts touch on many dimensions of wellness, including physical, social and emotional health. These…