Recipe: Sweet Potato Hash
Post by Paula Jahn, Co-owner and Registered Dietitian at Nourish Northwest Sweet potatoes are the common ground tuber of the diet world. They are loved by many, vilified by few. Even the Paleo people embrace them as their sweet-starchy fix. Nutritionally superior to the white…
Homemade Nut Thin Crackers
Post by Paula Jahn, Co-owner and Dietitian at Nourish Northwest Crackers don’t have to be processed, boxed and full of preservatives. These crackers are super easy to make and are every bit as crunchy and satisfying as the store-bought version. Call them Paleo-friendly, gluten…
Top Food Topics & Trends 2012
By Paula Jahn and Olivia Martino, Registered Dietitians and Owners, Nourish Northwest Every year there are new absurd diets, interesting new food products and controversial food policies. Nourish Northwest’s registered dietitians, Paula and Olivia, recap some of 2012’s top stories in food. Gluten-Free Goes Mainstream Each year,…