Top Food Topics & Trends 2012
By Paula Jahn and Olivia Martino, Registered Dietitians and Owners, Nourish Northwest Every year there are new absurd diets, interesting new food products and controversial food policies. Nourish Northwest’s registered dietitians, Paula and Olivia, recap some of 2012’s top stories in food. Gluten-Free Goes Mainstream Each year,…
Roots: Embrace the Season
Post by Paula Jahn, Co-owner and Dietitian at Nourish Northwest When I lived in San Diego, California, I would stroll the beachside farmers’ market in January, selecting delicate lettuces, ripe red bell peppers and basil. The only hint of winter was the abundance of…
Winter Survival Skills: Movement and Soup
Post by Olivia Martino, Co-Owner and Registered Dietitian As I look outside the window, I see a scene that is similar to that of yesterday’s. And the day before. And the day before that. It’s winter in Portland and it’s grey. The rain is…
10 Healthy Holiday Gifts
Post by Paula Jahn, Co-owner and Registered Dietitian What better way to send a message of love to friends and family than to give a gift of health? The following gifts touch on many dimensions of wellness, including physical, social and emotional health. These…