Recipe: Lacto-Fermented Cucumbers
Post by Olivia Martino Blodgett, Registered Dietitian and Owner Preserving our summer garden harvest has felt like a second job to me lately but I will be so grateful come mid winter when I have fresh tomato sauce and crunchy pickles. There are many…
Summer Squash Surplus: A Collection of Recipes!!!
Post by Olivia Martino Blodgett, Registered Dietitian and Owner If you grow summer squash, than you are most likely drowning in it right now and if you are like me, there’s nothing more you hate than letting food go to waste. I have pretty…
My 4 Day Backpacking Meal Plan
Post by Olivia Martino Blodgett, Registered Dietitian and Owner In preparation for a recent backpacking trip I spent some time searching the internet for help with meal planning. I was really surprised by the lack of creative, healthy ideas out there and did not…