Recipe: Teriyaki Salmon Rice Bowls

Post by Olivia Martino Blodgett, Registered Dietitian and Owner I’m a big fan of the poke bowl trend that has invaded Portland.  I love bowls, fish, fresh veggies and lots of flavor and these bowls deliver all of those things.  I wanted to try…

Recipe: Fish and Corn Chowder

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest I think we are temporarily slipping back into soup season here in Portland, and from what I hear in many other places around the country as well.  This soup perfectly bridges the gap between…

Recipe: Halibut with Lemon Caper Sauce

Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest This is one of my favorite ways to prepare fish.  The original recipe asks you to drench the fish in flour and fry and also add some butter to the sauce.  I wanted to…