Recipe: Teriyaki Salmon Rice Bowls
Post by Olivia Martino Blodgett, Registered Dietitian and Owner I’m a big fan of the poke bowl trend that has invaded Portland. I love bowls, fish, fresh veggies and lots of flavor and these bowls deliver all of those things. I wanted to try…
Recipe: Chocolate Peanut Butter Overnight Oats
Post by Olivia Martino, Registered Dietitian and Owner, Nourish Northwest If you haven’t yet gotten on the overnight oats bandwagon, then I don’t know what you’re waiting for! Overnight oats are EASY, require no morning prep and most importantly are so delicious. There are…
5 Things to Prep on a Sunday
Post by Olivia Martino, Registered Dietitian and Owner, Nourish Northwest It’s the time of year when I see my clients wanting to cook a bit more. This is so exciting for me!!!! The weather is getting a little chillier and something about roasted squash…