Recipe: Vegan Pumpkin Pie
Post by Olivia Martino, Registered Dietitian and Owner, Nourish Northwest
Now that our Vegan Thanksgiving Cooking Class has already happened, I must share one of our favorite recipes for pumpkin pie. Year after year we get numerous requests from clients to give their family favorites a healthy makeover. We always tell these clients not to mess with Grandma’s recipe and to enjoy it as written, while being mindful of other unhealthy treats sneaking their way into their diet. Read More
Recipe: Tom Kha Gai
Post by Olivia Martino, Registered Dietitian and Owner, Nourish Northwest
After many, many attempts, I gave up at trying to make this soup a few years ago. There was just some missing secret that I couldn’t seem to figure out to make my homemade Tom Kha taste like it was straight out of a Thai restaurant. I decided that some things were probably just better left unknown and resorted to various Thai restaurants around town when I got a craving for this delicious soup. Read More
Recipe: Pumpkin Coconut Bisque
Post by Olivia Martino, Registered Dietitian and Co-Owner, Nourish Northwest
I have honestly never been a huge fan of pumpkin/winter squash pureed soups. Something about the sweetness and baby food texture just hasn’t appealed to me. I have to say, after trying this recipe for a client this week I have opened up a new door. This soup is much more savory than sweet and has a silky smooth texture. It’s delicious and the perfect dinner on a fall rainy night! Read More
Recipe: Slow Cooker Squash, Chickpea and Lentil Stew
Post By Olivia Martino, Registered Dietitian and Owner, Nourish Northwest
We are officially in soups and stews season and for many people this also means crockpot season. I am constantly getting asked for crockpot recipes and truth be told, I have not had very much experience using one! We just received a crockpot as a gift a couple of months ago and I have only used it a handful of times. I will keep experimenting and sharing good recipes I come across, but for now, here is one of my all time favorite winter stew recipes. Read More
The Fall Group Cleanse: FAQs
Post by Olivia Martino, Registered Dietitian and Owner, Nourish Northwest
I have been getting a lot of questions about the upcoming group cleanse, meeting on November 5th, so I thought it would be best to address them all here. If you are curious about the cleanse and what to expect, everything you need to know should be explained her and if you still have questions, feel free to contact me at olivia@nourishnorthwest.com Read More